今天我們要學(xué)的詞是body clock。

Body clock生物鐘。美國上星期天正式進(jìn)入夏令時，

"Most people can adjust their body clock quickly,"

大多數(shù)人都能迅速調(diào)整自己的生物鐘。

不過，

"For some people, it takes a couple of weeks for their body clock to get used to the new hours,"

對于某些人來說，他們可能需要兩個星期，才能適應(yīng)調(diào)整后的新時間。

"According to sleep experts, getting sunlight in the morning on the day of the time change will help reset your body clock,"

睡眠專家說，改時間的當(dāng)天早上多曬日光，可以幫助你的身體調(diào)整生物鐘。

好的，今天我們學(xué)習(xí)的詞是body clock...

Words and Phrases

1. Body clock 生物鐘

2. adjust 調(diào)整

3. sleep expert 睡眠專家