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Note-taking is writing down (or otherwise recording) the most important information from a source (this could be a lecture, an article, a book or a seminar, for example). To do this, you need to read or listen actively to select the most important information and record it efficiently.

記筆記是指以文字或以其他方式記錄下如講座、文章、書籍、研討會中的重要的信息。記筆記不是把所有內容一字不漏的記錄下來，而是要有選擇性地主動記錄你覺得最重要的信息。

Because you will have to take in so much information, it is vital that you use a system of recording the key points and data so that they can later be accessed, reviewed and used to inform your work. Successful note-taking (or note-making) includes being able to select the most important information and record it quickly, accurately and systematically, so that it will be useful later on. If you try to write down everything, especially in a live lecture, you will miss the most important points. Clearly then, good note-taking is another essential academic skill, and mastering it will make your life at university a lot easier.

進入大學后，你會在短時間內接收大量信息，因此，掌握一套記筆記的體系對于記錄重要的內容和數據而言非常重要。在日后的學習中，你也可以利用這些筆記進行更好的復習。記筆記（或稱做筆記）的要點是：能夠從眾多的信息中選擇最重要的，并能夠迅速的、準確的和系統地記錄下來，以便日后使用。如果你試圖在講座中記錄下所有的內容，那么你有可能會錯過最關鍵的部分。顯然，能夠高效的記筆記是另一項重要的學術技能，掌握它會讓你的大學生活變得更加輕松。

Many students find it useful to develop a particular note-taking style, such as the Cornell Method (see the image below). You may find different methods work better for you with different types of input.

養(yǎng)成一種固定的筆記風格和方式非常有效，比如康奈爾筆記法（見下圖），當然你也可以根據所記內容的不同，選擇不同的筆記方式。

Image source: Goldbio.com (2023) Strategies for Taking Lecture Notes Efficiently | GoldBio

In addition, try writing notes by hand and on a laptop or other device and see which works better for you. Remember – good notes should help you recall or visualize the material you studied, so try simple techniques such as colour-coding, highlighting, underlining and the use of diagrams.

此外，你也可以嘗試使用不同的方式或設備記筆記，比如手寫、使用筆記本電腦或平板電腦等。一份好的筆記應該是能夠幫助你回想所學到的內容。在筆記中使用一些簡單的技巧，如標顏色、使用編碼、加下劃線和運用圖表等，可以使你的筆記更加視覺化。

With time, you should also try to learn shorthand techniques such the use of symbols and abbreviations to enable you to quickly produce comprehensible notes.

隨著大家越來越熟練，還可以嘗試學習一些速記技巧，如使用符號和縮寫，幫你快速做出容易理解的筆記。

In addition, it is widely believed in academia that paraphrasing what authors or lecturers say can help you remember content much better than just copying exactly what you read or hear. This is because your brain has to engage more with the content if you rewrite it. What is more, paraphrasing will improve your vocabulary and writing skills, so this is very important area to work on.

此外，研究表明轉述作者或講師的話比完全復制你讀到或聽到的內容更能加深記憶。這是因為你在轉述內容時，大腦的思考加深了對內容的理解。更重要的是，轉述還可以幫助提高你的詞匯量和寫作技巧。