自信不是與天俱來的，它是從后天的學(xué)習(xí)中形成的，也就是說，你可以從此刻起，從這里起，去建造你的自信。
Confidence starts in the mind.What you think of yourself very much influences the way you feel about yourself. This, in turn, affects the way you speak and act.
自信從思想開始，你怎么看待自己在很大程度上影響你對自己的感覺，這個反過來又影響你說話和行動的方式。
No one can make you feel inferior without your consent.
沒有你的同意任何人都不能使你感到自卑。
The very first thing you have to do to create abundant self-confidence is to start thinking with confidence. Pay attention to your internal dialogue, and learn to notice when you allow negativity or doubt to control the course of your thinking.
要養(yǎng)成自信的習(xí)慣你需要做的第一件事就是開始自信的思考，注意你內(nèi)在的對話，時刻注意不讓消極的情緒和懷疑去控制你思考的過程。
Your environment has a tremendous influence on you. The books you read, the people you spend time with, and the music you listen to all influence the way you think and feel about yourself and the world around you.
環(huán)境對你有巨大的影響，你讀的書、相處的人、聽的音樂等等都對你思考的方式、對自己的看法、對你周圍的世界的看法產(chǎn)生巨大的影響。
In a nutshell, your environment can either build up your self-confidence or drag it down.
If you're in a situation where you're discouraged, such as an unhealthy relationship or a miserable job, you have to change that situation if you want your self-confidence level to grow.
簡單說來，環(huán)境既可以建立你的自信也可以毀掉它。
如果你處在一種泄氣的情況下，比如不健康的關(guān)系和令人不舒服的工作，你必須去改變那種情況，不然你就不能使你的自信增長。
Create an environment that supports you if your desire to have abundant self-confidence. Spend time with confident people.
Remember those, self-confidence can be yours. Take it!
如果你渴望擁有自信，就去創(chuàng)造一個有益于它的環(huán)境，與自信的人多相處。
記住，自信是屬于你的，抓緊它吧！
