成功人士心中總懷揣成功的信念。因此他們的目標(biāo)是牢牢嵌入到他們的潛意識當(dāng)中的。潛意識是目標(biāo)優(yōu)化大師，它傾聽你的內(nèi)心并從中判斷你認(rèn)為最重要的任務(wù)到底是什么。
This means that what you think about most of the time is what The Subconscious will think is the most important thing for you and will try to find creative solutions. If you think about problems, The Subconscious will try to find you more problems. If you think about solutions, goals and dreams, it will try to make them come true.
這意味著你花時間思考最多的事情恰是潛意識認(rèn)為對你最重要的，然后它會試圖找到創(chuàng)造性的解決方法。如果你思考問題，潛意識會為你找到更多問題；如果你思考方法、目標(biāo)和夢想，潛意識就會努力試圖去將他們實現(xiàn)。
But The Subconscious goes even further when trying to understand what you think is important; it “l(fā)istens” to your feelings.
但是當(dāng)潛意識努力理解你認(rèn)為重要的事情時，它通常參考的更多；它會“傾聽”你的情感。
A thought imbued with a powerful emotion must be more important than a thought that had didn’t emotionally affect you at all, even if you think that through over and over and over again.
一個注入強烈感情的想法一定比一個沒有感情影響的想法重要，即使你反反復(fù)復(fù)地去思考它。
Luckily, it has been proven that a positive thought is over 100 times as positive as a negative thought. This makes it a lot easier to drive positive emotionsinto your Subconscious.
幸運的是，研究證明正面的想法比負(fù)面的想法要積極100多倍，這樣的話把正面情緒植入潛意識就容易得多了。
This makes it all easier
這使一切變得更加輕松
It is enough to be positive and keep your thoughts on what you want — and you don’t have to go monitoring your thoughts all the time.
心態(tài)積極，專注心之所想就夠了?——你沒必要總是去監(jiān)視你的想法。
It is enough to imbue your thoughts a few times a day with a powerful positive emotion when thinking about your goals. The more you can do it the more powerful this exercise will be.
每天幾次帶著強烈的正面情緒去思考你的目標(biāo)就夠了，越這樣去做，效果越好。
For many, reading their goals or making plans become a chore, something that fills them with negative emotions. This ruins the full potential of these activities; filling yourself with positive emotions while thinking about your goals will make them a lot more powerful.
對很多人來說，審視目標(biāo)或制定計劃是件令人討厭的事情，會使他們充滿負(fù)面情緒，從而無法使這些活動充分發(fā)揮潛力；相反，帶著正面情緒去考慮你的目標(biāo)會使他們強大許多。
Over the last several years I have been taught several exercises that can help you focus more on your goals and spend more time thinking about and feeling about them. What I want you to remember when doing these exercises is to have fun. Never see them as a chore, you are living your goals, it is something to enjoy.
在過去的幾年中我學(xué)習(xí)了一些能助你更加地專注你的目標(biāo)和更多地考慮及感知這些目標(biāo)的練習(xí)。在做這些練習(xí)時我想讓你記住的是要開心。千萬不要把它當(dāng)作煩心事，你在經(jīng)歷實現(xiàn)目標(biāo)的過程，要去享受這個過程。
If you don’t feel uplifted at the thought of focusing on your goals, you might as well not do the exercise today. Do it tomorrow instead, because it will do more harm than good if you are in the wrong mood when thinking about your goals.
如果你在專注目標(biāo)時并不感到興奮，就干脆改天再進行練習(xí)。因為在壞情緒下思考目標(biāo)弊大于利。
How this power can affect your life
這股能量如何影響你的生活
In my business, I constantly need to come up with new ways to improve efficiency, new ideas to test and new subjects to teach. It takes a lot of creative work — and creative work has always been one of my weaker areas. Luckily, thanks to all my work with goal setting (and because of my focus on my goals), my Subconscious knows these are the things I need the most help with and that they are very important to me.
在我的生意中，我經(jīng)常需要想出提高效率的新方法、檢測效率的新途徑及要教授的新課題。這可是一大推創(chuàng)造性的工作，也一直是我的弱項。幸運的是，多虧了這些目標(biāo)設(shè)定（及專注目標(biāo)）的練習(xí)，我的潛意識知道這些是我最需要獲得幫助的事情，是對我來說很重要的事情。
Every day I get new ideas of things I can try out, products I can create, seminar subjects I can offer, and so on. All of them aren’t good, but when you throw enough “mud against the wall”, something will stick. And that is what my Subconscious does — it feeds me idea after idea.
每天我都想出可以試驗的新想法、可以創(chuàng)造的新產(chǎn)品及可以提供的新研討課題。所有這些并不一定都有用，但是量變的積累一定會引起質(zhì)變。這就是我的潛意識使我做到的——新想法層出不窮。
An Easy Exercise
一個簡單的練習(xí)
Daily Goal Setting
每日目標(biāo)設(shè)定
This method is used by countless thousands around the world and for everyone who has tried it, the effects have been incredible.
這個方法已被世界上無數(shù)人使用過了，而且在每個嘗試的人身上都有難以置信的效果。
Each morning take a pen and a piece of paper and write down your 10 top goals. Don’t look at the day before, just think about what you want to most and write them down.
每天早上拿出一支筆和一張紙來記下你前10個目標(biāo)。不要在前一天去看，只要思考你最想得到的然后記下他們就好。
Remember to write them in the positive present tense and remember to set a deadline for each goal. Just like we did when setting your long term and short term goals. (For example you could set the goal “I make 10 000 dollars per month by the 31 of December 2010.”)
記住要用肯定的現(xiàn)在時態(tài)來寫并為每個目標(biāo)設(shè)定截止日期，就像我們從前設(shè)定長期目標(biāo)和短期目標(biāo)時一樣。（例如設(shè)定這樣一個目標(biāo)：在2010年12月31日前掙夠10000美元）
Do this for all 10 goals.
10個目標(biāo)都如上所述去做
In the beginning, writing down 10 goals might be difficult. Each day they might look a bit different and some of the goals you write never come back again. If you forget a goal, it is because it wasn’t all that important and something more important has taken its place.
起初，寫下10個目標(biāo)可能會有困難。這些目標(biāo)每天都可能會有變化，其中一些會永遠(yuǎn)消失。如果你忘記了一個目標(biāo)，這是因為這個目標(biāo)并沒有那么重要并且已被更重要的代替。
What difference does it make?
這會產(chǎn)生什么影響
By starting your day setting your 10 top goals you jump-start your creativity — which will motivate you for the rest of the day. You will have programmed yourself to focus on your goals and to move towards them and their completion.
通過設(shè)定前10個目標(biāo)來開始新的一天會啟動你的創(chuàng)造性思維——這將使你一整天都得到激發(fā)。你會促使自己專注你的目標(biāo)并推動目標(biāo)的實現(xiàn)。
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What will happen to you?
你會怎樣
If you do this, you will start to realize what is important to you. You’ll see what goals keep surfacing and what goals vanish. You will know what you want and you will find yourself presented with opportunities that you haven’t noticed before. You will be more creative in finding ideas and chances to make your dreams reality.
如果你這樣去做了，你會漸漸意識到什么對你來說是重要的。你會看到哪些目標(biāo)不斷浮現(xiàn)而哪些逐漸消失。你會了解你想要的是什么，你會發(fā)現(xiàn)你以前從沒注意過的機會就擺在你面前。你會為實現(xiàn)你的目標(biāo)而想出更多創(chuàng)造性的想法。
An Action Exercise
行動練習(xí)
Buy a notebook and a pen at your local bookstore.
在當(dāng)?shù)貢曩I一個筆記本和一支筆。
Start writing down 10 goals every morning, without looking at the day before.
每天早上寫下10個目標(biāo)，前一天不要看。
Take advantage of the opportunities that come your way and capitalize on them.
利用好來到面前的機會。
Daily goal setting can change your life for the better. It will help you keep moving faster and faster towards your goals and dreams.
每日目標(biāo)設(shè)定會使你的生活更加美好，會幫助你越來越快地接近你的目標(biāo)和夢想。
